Specialised Courses
We are pleased to be able to offer a range of Specialised courses throughout the South West. If would like to discuss the possibility of Lone Tree running a short intensive course at your workplace or school, please contact us by email: info@lonetree.org.uk.
We currently offer the following courses, but are also able to design a course to meet your specific needs.
Ladies Only Self Protection
Learn the basic principles of self-defence. Course includes: Risk Assessment,
Home Security, Answering the door & telephone, practical measures around
the home (doors, locks etc) and Vehicle security.
Senior Citizen ‘Stay Safe’
Using the practical methods of Tai Chi, you can develop a cat-like alertness.
This results in a relaxed yet alert mind, the softening and opening of the
joints, increased balance and flow of Chi evenly through the body - all are
equally important for health and self-defence.
Surviving Edged Weapons
Learn how to deal with your worst nightmare – defend yourself and your
loved ones. Modern strategies and techniques, which are practical for men
and women of all ages, fitness levels and abilities.
Conflict Resolution
The priority of this course is to ‘Stay Safe’! Learn how to combat
the shock, anger, guilt and stress when incidents occur, and to diffuse situations
before they escalate out of control.
Control and Restraint
Take control of a dangerous situation using techniques that are both effective
and humane. The techniques taught on this course make this an ideal self-defence
system – they take little strength, just skill to achieve full control
of your attacker.
Personal Protection & Family Defence
Everyone should have the basic skills needed to protect both themselves and
their family from attack. You don’t need to be in great shape or big
and strong – this course is self-defence made simple. No defence weapons
or flashy fighting moves are taught – just proven methods that take
full advantage of good technique and leverage, making them fully effective
even when being attacked by a larger or stronger opponent. This is one time
when size doesn’t matter – the methods taught can be used by anyone
and are immediately effective.
Defence in the Workplace
Personal safety in the general office environment tends to revolve around
the following issues: parking areas, company visitors, isolated areas, access
control, personal items and toilets in public areas. Learn how to identify
and prevent dangerous situations from occurring, increase vigilance, report
suspicious activity and improve the overall security of the workplace.
Anti-Bullying
Designed specifically for school-age children, the course is designed to equip
children with some of the basic skills needed to successfully tackle the menace
of bullying and to increase confidence in their ability to deal safely with
conflict.
